Books by Shauna

The Art and Science of Mindfulness

Available February 2017

Dr Shauna Shapiro book the Art and Science of Mindfulness

Dan Siegel, M.D. “Imagine the rigor of science, the beauty of art, the wisdom of reflection, and the effectiveness of years of practical clinical application rolled into one easily accessible, joy to read book…The wealth of the ideas and practices presented in this illuminating work will be of benefit to educators and professionals in a range of fields as well as to the general reader who welcomes a new way of living that has the power to transform our individual and collective lives.”

Jack Kornfield, Ph.D. “A brilliant and clear summary of the whole field of mindfulness research and clinical applications”

Jon Kabat-Zinn, Ph.D.  “This volume will become an important and inspiring resource for those already practicing in this area and for those who are increasing drawn to mindfulness…It will no doubt significantly contribute to the development of the field and help many professionals drawn to integrate mindfulness into their work…”

Zindel Segal, Ph.D. “The relevance of mindfulness for both clients and therapists has often been proclaimed, but rarely presented with such passion and rigor. The Art and Science of Mindfulness is a wonderful exposition of how awareness, presence and intention can be elemental in constructing an effective context for healing and self-care.” 


Mindful Discipline: a loving approach to settling limits & raising an emotionally intelligent child

Dr Shauna Shapiro book Mindful Discipline

Andrew Weil, M.D. “This reader-friendly book is a masterful guide for parents.”

Daniel J. Siegel, M.D. “Shauna Shapiro and Chris White have created a wonderful integration of the power of mindful awareness and the insights from studies of child development and the brain to lovingly guide us to a more rewarding and effective way of being as parents.”

Jack Kornfield, Ph.D. “If you raise your children with respect for who they are, nourishing compassion, clarity, and wise limits, they will bloom and blossom. The tools for mindfully doing so are here in these pages.”

Tara Brach, Ph.D. “I’m deeply impressed and inspired by what [Shapiro and White] are offering the world! It fills such an essential niche, and moves forward our understanding of ‘how to’ in an important way.”

Gordon Neufeld, Ph.D. “Shapiro and White weave a tapestry of ancient wisdom and current developmental knowledge to give us a gentle guide to becoming the loving parents our children need when it counts the most.”

Kristin Neff, Ph.D. “This intelligent, tender, and beautifully written book helps parents tap into their inner wisdom and create the optimal emotional environment for their child’s growth and development.”

Rick Hanson, Ph.D. “Coming from an expert on mindfulness and a leading pediatrician, this deeply wise book shows parents how to nourish both self-discipline and self-worth inside the children they love. Grounded in research, full of personal examples, and loaded with down-to-earth suggestions, this book is a gem.”

We invite you to join us and parents around the world for a private, interactive online workshop on mindful discipline

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